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Old 01-28-2013, 09:25 AM   #53
dabears
Registered User
 
Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
I got 22 after heavy bench / pushups... no vid because asking randoms at gym to film you is one way to become "that guy".

I remember when I couldn't do a single dip 2 years ago... no joke.
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