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Old 01-28-2013, 01:21 PM   #188
dabears
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
With the warmup scheme that I posted, do you think I'll be relatively warm without sacrificing performance on worksets? (I'll be able to tell today as well when I start this)

I previously was finishing warmups with 80% of top set, I think that was overkill.
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