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Old 01-28-2013, 01:28 PM   #191
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Join Date: Apr 2004
Location: NY
Posts: 672
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Originally Posted by dabears View Post
I wish I could add a 4th day, but I just had to realize the hard way that with the way my life is currently a 3 day split is what works best for me.
I don't think you need it. I do 3 days pretty much but just less rest days
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