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Old 01-28-2013, 04:41 PM   #194
M3Inline6
Ain't buying any more cars!
 
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,813
My Ride: A sexy ass ///M4!
Quote:
Originally Posted by dabears View Post
Thanks, I completely agree. I felt fatigued with this latest split, I think it was too much. I don't think I'm quite there with the recovery just yet. There were some a couple times where I put up LESS reps with same weight as the previous week, and it certainly wasn't from lack of eating.
That happens to me as well. Sometimes moving up 5 lbs. a week doesn't happen, so I sit at the same weight for two weeks until I can move it for an extra rep or two (..or move it the same amount of reps, but without struggle).

Last edited by M3Inline6; 01-28-2013 at 04:42 PM.
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