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Old 01-28-2013, 05:33 PM   #84
Ain't buying any more cars!
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,906
My Ride: Not a Porsche GT3!
Originally Posted by DylloS View Post
These dips fuucked me man. There's something wrong in the bone in my chest I think. The pain I have right now is making me postpone my chest shoulder day. All I'm doing is the 50 squats. It doesn't feel like the pain is on the muscle but I guess it might be.
I truly think it's your dip position causing you problems man. You need to be more centered. Similar to the guy in red (..minus all of the kipping).

Last edited by M3Inline6; 01-28-2013 at 05:34 PM.
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