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Old 01-28-2013, 05:51 PM   #86
M3Inline6
Ain't buying any more cars!
 
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,906
My Ride: Not a Porsche GT3!
Quote:
Originally Posted by DylloS View Post
Maybe but I've been doing them like this for over a year. It also happened after heavy benching a while back and the only thing that seems to aggravate it is dips. Ill see how I feel tomorrow. It's not too bad.

And yea it does feel where my muscle meets my bone
It doesn't mean that it's proper form.
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