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Old 01-28-2013, 10:42 PM   #89
DylloS
Registered User
 
Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by bostonsc4 View Post
Bi's and tri's tomorrow! Dip video coming this way!


I need to up my intensity with my Bi's. I can never seem to get them sore no matter how hard I push them,
Don't worry about soreness. It means nothing in terms of workout quality.
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