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Old 01-29-2013, 11:46 AM   #200
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Join Date: Apr 2004
Location: NY
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Originally Posted by dabears View Post
thanks... the past two years bulks when I finished around february I was ~195 each time... I gained about 5 lbs of muscle and 20 lbs of fat. Took me from January -> June this time last year to cut the fat gain.

Really starting to become a huge believer in the "leangains" method, its slow and steady but when I cut in the spring I'll be only a few lbs heavier than my summer condition last year, and way stronger.
That's kind of my approach too. Just be patient with it. I do need to get my sh1t together a bit though. I want to eat hardboiled eggs throughout the day, more veggies, and my pre bed shake and I think I'll be good with what I want to happen.
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