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Old 01-30-2013, 10:23 AM   #111
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Join Date: Apr 2004
Location: NY
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Originally Posted by Glight View Post
I personally don't think you are going far enough up, but I also would tell you to go all the way to your chest on incline bench. Full ROM or its no rep IMO.

Many will disagree though.
I agree with that. which makes my dips possible no reps. I lock everything.
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