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Old 01-30-2013, 10:24 AM   #112
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Join Date: Oct 2011
Location: Sacramento CA & Washington DC
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Originally Posted by Glight View Post
I personally don't think you are going far enough up, but I also would tell you to go all the way to your chest on incline bench. Full ROM or its no rep IMO.

Many will disagree though.
Yea this is what I thought
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