View Single Post
Old 01-30-2013, 04:56 PM   #367
DylloS
Registered User
 
Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by M3Inline6 View Post
I'd say total, but if you need to rest, it must be in the up/arms full extended position. No time limits and the head doesn't need to touch the floor. Elbows must reach 90* minimum.





Wut...wut??!

Ohh Jesus. I usually just do my head to an ab mat. I was also thinking one set max reps. Ill try it after my squats tonight and start the thread.
DylloS is offline   Reply With Quote