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Old 01-30-2013, 05:21 PM   #2
M3Inline6
F82 ///M4 coming soon!
 
Join Date: Dec 1969
Location: In the cockpit of an M4!
Posts: 1,776
My Ride: 335/X5/M3/848/128i
Quote:
Originally Posted by DylloS View Post
Get in guys
I typically go down go where my head touches an abmat. I know this is acceptable in the crossfit word so this is what I've done. Feel free to go deeper or as far down as I did

I got 15. Hit my max I sept to hit by sept 2013
Good job man! Handstand push-ups are easier if you add tension to your core/posterior chain/legs. "Loose" legs make it much more difficult. A more tense body will also help with overall body control.


Sincerely,

Your friendly neighborhood Capoeirista

Last edited by M3Inline6; 01-30-2013 at 05:21 PM.
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