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Old 01-30-2013, 05:45 PM   #5
I'm now boosting! Funnnn!
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,775
My Ride: 335/X5/M3/848/128i
Originally Posted by XKxRome0ox View Post
sexy beast
is that spun apparel you're wearing?

how many contests are we going to have? at this rate, there will be a contest for every possible workout
As many as we want! Until you start participating, they are just entertainment to you. Just enjoy the show.

P.S. Remember that time that I threw a kick at your head when we all went out for dinner about 6 years ago? Good times!


These will help improve your core for handstands/handstand push-ups:

...and then you can advance to these:

Those are some of methods we use in Capoeira to improve core strength as far as balance on the hands are concerned.
Sou Instrutor de Capoeira ate' morrer.

Originally Posted by unionjack View Post
Dude, you are massively gay for Capoeira. Yes I know this has been well established for quite some time.
Originally Posted by unionjack View Post
While not big, I bet it's firm and can grind the sh1t out of a crank.

Last edited by M3Inline6; 01-30-2013 at 06:05 PM.
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