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Old 01-31-2013, 11:03 AM   #371
dabears
Registered User
 
Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
vodka water w/ lime or vodka tonic w/ lime is the best imo. no carbs, 70 calories per shot of vodka and thats it. When you drink beer or mixed drinks the calories/carbs add up very quickly.

Read this for an advanced approach to drinking / avoiding negative effects.

http://www.leangains.com/2010/07/tru...nd-muscle.html
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