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Old 02-01-2013, 12:49 PM   #300930
mkodama
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Join Date: Oct 2006
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Quote:
Originally Posted by Devious21 View Post
If I run for long periods of time, my knees hurt bad.

I recently got inserts and tried to run with them. After about 10 minutes my back was killing me. You really have to get them dialed in or it can transfer the stress of the impacts incorrectly.
Well, running is also just tough on the body anyway. I get weird aches if I go for a run and it's been too long without one. Lots of little supporting muscles that I don't use otherwise seem to disappear.
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