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Old 02-01-2013, 02:53 PM   #246
aka...Dark Snow
Join Date: Jan 1970
Location: Southern California
Posts: 2,020
My Ride: '17 Nardo Grey M4
Originally Posted by 2000_328CI View Post
You're elbows SHOULD be bent out if you're doing it properly... if your elbows are coming underneath, you're hands are too close together and you're doing more of a chin-up with your palms facing out. If your goal is to target the lats and build a V, your elbows need to go out.

Neither of us have great form.. and with your legs flailing about, I think it's safe to say that you have little room to critique my form. Leave that job to M3I6 who clearly wrecks both of us. In fact, I think it's safe to say that it would be best if ALL left critique to him. Jabs at one another is just worthless.
I don't want that job. LOL! I'm here to learn just like everybody else. Sure, I learn from some of the heavy hitters here (..and some of you guys learn from me), but I'm really no better than you guys are. I'm just a more experienced/technical lifter. I've also been heavy lifting for 6 years though, and I'm a Capoeira guy. I know the latter doesn't really seem relevant, but where body mastery is concerned, that has changed my world.
Originally Posted by Qwel on "Manhattan Project"
You heard of me.....burgandy and outlines like murder scenes; Germany..took ferns and flat whites for blurring greens.

Last edited by M3Inline6; 02-01-2013 at 02:54 PM.
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