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Old 02-01-2013, 03:06 PM   #248
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Join Date: Apr 2004
Location: NY
Posts: 672
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Originally Posted by 2000_328CI View Post
You're elbows SHOULD be bent out if you're doing it properly... if your elbows are coming underneath, you're hands are too close together and you're doing more of a chin-up with your palms facing out. If your goal is to target the lats and build a V, your elbows need to go out.

Neither of us have great form.. and with your legs flailing about, I think it's safe to say that you have little room to critique my form. Leave that job to M3I6 who clearly wrecks both of us. In fact, I think it's safe to say that it would be best if ALL left critique to him. Jabs at one another is just worthless.
the difference between you and me is I admit my break down in form. You justify why you continue to do things wrong.

"Here's mine. I got 11 with some kicks lol"
DylloS is offline   Reply With Quote