Squats and deallifts misc questions
1- Squatting and deadlifting barefoot feels much more natural. What do you think? After I tried it once last year, I never squat or DL with sneakers.
2- What to do as my DL weights get heavy? I still can do more reps but my wrists and forearms are getting tired. I read using straps is not good long term and for overall natural muscle development. I do use the inverse grip (palms facing each other)
Last edited by z00; 02-01-2013 at 07:42 PM.