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z00 · 02-01-2013, 06:41 PM

1- Squatting and deadlifting barefoot feels much more natural. What do you think? After I tried it once last year, I never squat or DL with sneakers.

2- What to do as my DL weights get heavy? I still can do more reps but my wrists and forearms are getting tired. I read using straps is not good long term and for overall natural muscle development. I do use the inverse grip (palms facing each other)

02-01-2013, 06:41 PM	#1
z00 Registered User Join Date: Oct 2009 Location: Boston Posts: 315 My Ride: E46 M3 Manual View My Garage	Squats and deallifts misc questions 1- Squatting and deadlifting barefoot feels much more natural. What do you think? After I tried it once last year, I never squat or DL with sneakers. 2- What to do as my DL weights get heavy? I still can do more reps but my wrists and forearms are getting tired. I read using straps is not good long term and for overall natural muscle development. I do use the inverse grip (palms facing each other) Last edited by z00; 02-01-2013 at 06:42 PM.