I've been working forearms 2x a week whenever I can fit them in, got wicked bad golfer's elbow. Be careful.
Originally Posted by z00
I don't do any dedicated forearms exercise. Do you? Maybe I should start to improve grip strength.
Gold Medal Recipient: Jimmy Rustling (2014)
"The single most important thing we want to achieve is for President Obama to be a one-term president." October 23, 2010, not January 20, 2009