E46Fanatics - View Single Post - This guy is a BEAST!
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Old 02-02-2013, 03:30 PM   #4
aka...Dark Snow
Join Date: Dec 1969
Location: Southern California
Posts: 2,020
My Ride: '17 Nardo Grey M4
Lifting weights (..and low body fat) gives him those triceps. Don't be fooled! I see guys in my gym doing at least half of what he is doing in those videos. What he has is a strong core, making many of those movements possible. It isn't his triceps. I train an art full of skinny men and women who can do everything that he is doing in that video plus substantially more, and none of them have bulging triceps.

Example: Ido Portal ....mastery of body, Capoeirista, arguably one of the most inspirational guys with regards to movement and flexibility, and.....no bulging triceps (..at least not like what's achievable with weighted exercises).

You can watch his stuff all day:

Originally Posted by Qwel on "Manhattan Project"
You heard of me.....burgandy and outlines like murder scenes; Germany..took ferns and flat whites for blurring greens.

Last edited by M3Inline6; 02-02-2013 at 04:05 PM.
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