View Single Post
Old 02-02-2013, 05:03 PM   #6
Registered User
Join Date: Aug 2011
Location: Wisconsin
Posts: 668
My Ride: 2002 330ci
Originally Posted by M3Inline6 View Post
Lifting weights (..and low body fat) gives him those triceps. Don't be fooled! I see guys in my gym doing at least half of what he is doing in those videos. What he has is a strong core, making many of those movements possible. It isn't his triceps. I train an art full of skinny men and women who can do everything that he is doing in that video plus substantially more, and non of them have bulging triceps.

Example: Ido Portal ....mastery of body, Capoeirista, arguably one of the most inspirational guys with regards to movement and flexibility, bulging triceps ( least not like what's achievable with weighted exercises).

You can watch his stuff all day:

I'm not saying it's possible because of his triceps, I'm just saying, holy ****, those are impressive triceps.

And I'm glad you introduced me into this kind of training. I do yoga, but i think I'm going to try to switch to this.

Sent from my DROID RAZR using Bimmer App
Trashcan is offline   Reply With Quote