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Old 02-02-2013, 07:17 PM   #127
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Reedo302's Avatar
Join Date: Aug 2005
Location: Minnesota
Posts: 8,230
My Ride: F30 328i M Sport
5'9" 235lbs.
I'm in the same crowd with a lot of others here. Body wieght dips for me pretty easy. I do 3x10-15 at the end of my tricep workout to basically expend what's left before leaving. If I'm doing it as a main exercise, it's doing 3x10 with anywhere from 70-90lbs strapped onto the belt somewhere around the middle of my tricep workout.
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