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Old 02-05-2013, 01:55 AM   #1605
Ain't buying any more cars!
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,907
My Ride: Not a Porsche GT3!
Originally Posted by BMW_Matt View Post

Note to self...when doing hang cleans, be careful when you drop down in weight for your final set. The bar tends to come flying up if you use the same force and hit you in the chin!
Yesssss! I've done that before.
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