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Old 02-05-2013, 09:45 AM   #1606
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Join Date: Apr 2004
Location: NY
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Originally Posted by BMW_Matt View Post

Note to self...when doing hang cleans, be careful when you drop down in weight for your final set. The bar tends to come flying up if you use the same force and hit you in the chin!
I've hit my chin one time I think. After that form improved greatly because that fear was no longer there.
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