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Old 02-05-2013, 04:15 PM   #1613
Act of God
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Join Date: Dec 2004
Location: NY
Posts: 335
My Ride: Longboard
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Decided to throw my body a curveball and did a crossfit thing on my own yesterday, pretty kiler

20 minutes, do as many sets as you can

5 pullups, 10 pushups, 15 air squats

I got 15 rounds. Everything hurts.
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"If you reject laissez faire on account of man's fallibility and moral weakness, one must for the same reason reject every kind of government action." Ludwig von Mises
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