Decided to throw my body a curveball and did a crossfit thing on my own yesterday, pretty kiler
20 minutes, do as many sets as you can
5 pullups, 10 pushups, 15 air squats
I got 15 rounds. Everything hurts.
"If you reject laissez faire on account of man's fallibility and moral weakness, one must for the same reason reject every kind of government action." Ludwig von Mises