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Old 02-06-2013, 08:13 AM   #1620
Act of God
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Originally Posted by dwass325 View Post
If you got sore from Cindy and did this, I would guess the soreness is delayed and tomorrow sitting/standing will feel like an Olympic event

Wall balls feel like you're trying to kill yourself. I can box jump all day, KB swing all day, pretty good at front squats...two wall balls and I'm nearly hyperventilating.
haha, that was definitely the hardest part of that workout. I was cruising until then. I'll see how the legs feel tomorrow but I think I will be ok, I usually do heavy legs once a week so I'm fairly conditioned...but we will have to see

Herbert Camacho '16

"If you have always believed that everyone should play by the same rules and be judged by the same standards, that would have gotten you labeled a radical 60 years ago, a liberal 30 years ago and a racist today." - Thomas Sowell
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