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Old 02-06-2013, 07:17 PM   #221
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Originally Posted by M3Inline6 View Post
Why are you going so heavy on the RDL's? I'd drop the weight personally (..and up the weight that you're squatting, as well as add more reps), but that's just me. 18 total reps???? You need more time under tension dude if you want those legs to grow.
I tend to agree with this. Time under tension is supposedly the way to grow.
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