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Old 02-07-2013, 09:04 AM   #1623
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Join Date: Oct 2005
Location: So Cal
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Originally Posted by Act of God View Post

Today was 20 205lb front squats, 20 30 inch box jumps, 20 kettle bell swings and 50 freaking wall balls for time.

Thank god I have tomorrow off
Did this after deadlifts yesterday. Pretty good little workout. Forgot to time it though
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