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Old 02-07-2013, 08:27 AM   #228
DylloS
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Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by Glight View Post
If it were me I would probably do something like this:

135x5
185x4
225x3
275x3
295x2x5
225x5x5

You're at the point where you're trying to add muscle, so a lot of reps are going to help you to grow but heavy weights are going to help you feel comfortable with heavier weights in the future. This should accomplish both.

Sent from my SCH-I535 using Bimmer App
Ahh I want to do this but your squat program is messing with that. Soon enough I guess.
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