02-07-2013, 09:22 AM
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#321
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Registered User
Join Date: Apr 2004
Location: NY
Posts: 673
My Ride: nothing
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Quote:
Originally Posted by dabears
same here... haven't had a workout buddy in over a year. It really sucks, I'll ask randoms for spots on my top sets but I know if I had a dedicated one I could get at least one more rep each time with bench... its very mental. Removes the fear and lets you just focus on pushing the bar up.
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not to mention the fact that all people spot differently. I've had people yank the bar up on me and others, which I like, just guide it up lightly with their fingers.
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