You're a pretty strong guy if I can remember but I did this one a while back. You may want to do more weight. Surprisingly the first 21 were easier than the last 9.
Originally Posted by Act of God
Can someone give me something for today? I want this entire week to be new stuff, please go easy on my legs! I was thinking about starting off with push presses.
105lb Push Press
Finished in 8:01 if I remember correctly. Wasn't too bad on the legs at all. It's short so you can do another one after if you'd like. I thoroughly enjoy making these up so if you give me ideas of what you want to do I'll be more than happy to suggest some things.
Last edited by DylloS; 02-07-2013 at 10:46 AM.