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Old 02-07-2013, 02:51 PM   #240
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 224
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No I meant what solly was referring to, but after reading your guys responses I'm definitely overestimating the difference. A couple seconds may add up over time, but with the less sets you are correct. Splitting hairs is my conclusion! Was curious anyways... I did more reading on TUT and heavy lifting for strength, and considering my goals are to add size over strength at the moment... maximizing TUT is what I have to do.

I also realize that I don't have a problem doing tons of sets, but where I start to want to go home from gym is when I'm finished an exercise and realize I still have 4 more exercises to do... regardless of sets.

So I think for me minimizing exercises and increasing sets is the way to go
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