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Old 02-07-2013, 06:04 PM   #1627
Act of God
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Join Date: Dec 2004
Location: NY
Posts: 334
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Quote:
Originally Posted by DylloS View Post
You're a pretty strong guy if I can remember but I did this one a while back. You may want to do more weight. Surprisingly the first 21 were easier than the last 9.

21-15-9
105lb Push Press
Burpees

Finished in 8:01 if I remember correctly. Wasn't too bad on the legs at all. It's short so you can do another one after if you'd like. I thoroughly enjoy making these up so if you give me ideas of what you want to do I'll be more than happy to suggest some things.
You are Satan that was hell. I forgot to time it but it was somewhere under ten... Other than that no clue could have been anything
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