View Single Post
Old 02-08-2013, 12:29 PM   #87
zikhkd
Registered User
 
Join Date: Mar 2007
Location: Plano, TX
Posts: 2,373
My Ride: AMG
Send a message via AIM to zikhkd
Quote:
Originally Posted by dabears View Post
What are you eating thats giving you 100-120g of fat? Your carb level is fine for a workout day, but you want to cut down that fat and add more lean protein.
You're right I need to cut the fat- I eat out too much since I'm rarely @ home.

I can't eat more than 3-4 eggs in a single serving, each meal I'll take in around 20-30g protein and have about 6-7 meals daily
__________________
zikhkd is offline   Reply With Quote