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Old 02-08-2013, 01:58 PM   #88
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Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 224
My Ride: 2003 BMW M3
Originally Posted by zikhkd View Post
You're right I need to cut the fat- I eat out too much since I'm rarely @ home.

I can't eat more than 3-4 eggs in a single serving, each meal I'll take in around 20-30g protein and have about 6-7 meals daily
its fine if you aren't eating a ton of carbs, but when you have that level of fat + significant amount of carbs you are asking for trouble (bf gain)
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