Thread: cheat day?
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Old 02-10-2013, 11:20 PM   #5
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Join Date: Mar 2008
Location: San Diego
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But for serious though, and Solly, please feel free to sh1t all over what I say, but cheat days are recommended on most strict diets. Don't have to go overboard but stuff you face with a meal or two of what you want.

I was told to not worry so much about your DAILY macros, but your weekly ones. One day won't mess you up all that much.

Last edited by sweetbro858; 02-10-2013 at 11:22 PM.
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