02-12-2013, 10:00 AM
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#726
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Registered User
Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
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Quote:
Originally Posted by DylloS
do not do that if it's in a smith machine. Is the thing you're talking about the rack with the barbell on a track?
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I think (and hope) hes talking about the trap bar
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