View Single Post
Old 02-12-2013, 11:13 AM   #728
dabears
Registered User
 
Join Date: Jan 2008
Location: Edmonton/Vernon
Posts: 223
My Ride: 2003 BMW M3
I haven't either, but I've heard good things. I like using the traditional method, because of the difficulty/challenge it takes to master proper form. It only clicked for me about 3 weeks ago... I'm lucky I figured it out before I got really heavy

To this day I've seen two people in my gym deadlift properly; a "trainer" yesterday was watching a guy lifting a bar about 2 inches from his shins and saying Good reps. I don't think he knew proper form either
__________________
dabears is offline   Reply With Quote