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Old 02-13-2013, 01:13 PM   #738
sweetbro858
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Join Date: Mar 2008
Location: San Diego
Posts: 552
My Ride: BMW
Quote:
Originally Posted by M3Inline6 View Post
My deadlift is weak right now (..I never really focused on the dead lift in the past), but my squat and flat/incline bench have always been really strong for my weight (..heaviest 1RM was somewhere in the realm of 480 lbs. @ 190 and 335 lbs. @ 190). Go figure! Right now I'm doing 5 sets of 5, and I, too, feel light headed and nearly pass out after I'm done. I started with 225 lbs. a couple of weeks ago, and I am slowly adding weight. I don't want to prematurely increase the weight too fast as I'm a stickler for form. I generally dead lift on Monday's.
dats one heavy squat brudduh
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