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Old 02-15-2013, 10:34 AM   #1926
Ain't buying any more cars!
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,906
My Ride: Not a Porsche GT3!
I did 50 reps of 225 lb. squats yesterday, and I swear that it kicked my ass more than my normal heavy squat routine. Maybe because the emphasis was endurance rather than brute strength.

....then 50 Power Cleans, 50 Chin-ups, and 40 Kettlebell swings with a 44 lb. KB. I am wrecked today!
M3Inline6 is offline   Reply With Quote