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Old 02-15-2013, 10:34 AM   #1926
I'm now boosting! Funnnn!
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,789
My Ride: 335/X5/M3/848/128i
I did 50 reps of 225 lb. squats yesterday, and I swear that it kicked my ass more than my normal heavy squat routine. Maybe because the emphasis was endurance rather than brute strength.

....then 50 Power Cleans, 50 Chin-ups, and 40 Kettlebell swings with a 44 lb. KB. I am wrecked today!
Sou Instrutor de Capoeira ate' morrer.

Originally Posted by unionjack View Post
Dude, you are massively gay for Capoeira. Yes I know this has been well established for quite some time.
Originally Posted by unionjack View Post
While not big, I bet it's firm and can grind the sh1t out of a crank.
M3Inline6 is offline   Reply With Quote