I still want to see your clean form. I'm sure it's fine but always curious since it's so damn technical. I think mine is pretty good now but I have more to learn. I usually see people with either awesome form or downright terrible like I used to be.
Originally Posted by M3Inline6
I did 50 reps of 225 lb. squats yesterday, and I swear that it kicked my ass more than my normal heavy squat routine. Maybe because the emphasis was endurance rather than brute strength.
....then 50 Power Cleans, 50 Chin-ups, and 40 Kettlebell swings with a 44 lb. KB. I am wrecked today!
Do you think my leg workout would be ok? I want to put some size on these things.
Last edited by DylloS; 02-15-2013 at 10:46 AM.