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Old 02-15-2013, 12:21 PM   #1931
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Originally Posted by dabears View Post
I think you'll be surprised how light 245 feels after this squat program.. just a theory.

As someone who has very skinny calves there is not many ways to grow them. However you can definitely make them stronger / able to have more endurance. Really helps with athletic activities like sprinting etc
that is true
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