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Old 02-15-2013, 02:58 PM   #1933
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Join Date: Apr 2004
Location: NY
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Originally Posted by M3Inline6 View Post
Oddly enough, the last couple of workouts that included PC's were without a partner (..or any familiar faces in the gym). I'll get a video asap! I don't stomp though. I try to get a lot of extension onto my toes to really blast the calves ( that's how I was taught).

I rarely do isolated calf work. Front squats and Power Cleans are enough to hit them well.
yea I dont usually jump too much either. I'm power cleaning tomorrow. I love it. Hands down my favorite lift.

Last edited by DylloS; 02-15-2013 at 02:58 PM.
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