Originally Posted by M3Inline6

Oddly enough, the last couple of workouts that included PC's were without a partner (..or any familiar faces in the gym). I'll get a video asap! I don't stomp though. I try to get a lot of extension onto my toes to really blast the calves (..plus that's how I was taught).




I rarely do isolated calf work. Front squats and Power Cleans are enough to hit them well.