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Old 02-19-2013, 03:43 AM   #331
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Join Date: Jul 2008
Location: Maryland
Posts: 13,042
My Ride: 135
Originally Posted by Born Again View Post
I've been doing the 5x5 strong lifts for the past few months and I swear this sh1t works!

I'm at 230 # back squat now for 25 reps , 200# chest , 135# strick press, and 160# barbell row

I'd NEVER be able to do these amount reps before

Hopefully I can continue
Um... So many things wrong with these numbers. Makes me think it's not believable.
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