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Old 02-19-2013, 12:25 PM   #121
z00
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Join Date: Oct 2009
Location: Boston
Posts: 333
My Ride: E46 M3 Manual
Quote:
Originally Posted by DylloS View Post
I get sore in my whole back, rear delts, and hamstrings a little bit. Not arms, chest, quads.
Quote:
Originally Posted by kushy View Post
lol wut?
My whole back, hamstrings, rear delts, and lower inner part of chest. I have to say DL is the best whole body exercise. I find it strange that my chest gets sore from DLs.

I think it's because I pinch my shoulder blades together at the end of the DL, which requires some support from chest, with heavy weights chest gets its share of soreness. Don't you guys pinch your shoulder blades when deadlifting?
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