E46Fanatics - View Single Post - What do you bench?
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Old 02-19-2013, 01:53 PM   #355
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Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Originally Posted by M3Inline6 View Post
I edited it for you. Good job! I would have thought that you were benching more than that though.
Thanks. The bench press has never been a huge focus for me. Lately I've been benching once every ten days or so but I will go stretches where its only once a month. I've been striving for strength goals of 500 DL, 400 Squat, 300 bench, and 200 press. Finally got all of them and that is the ratio I would like to stay at..... all 20% higher would be cool though...
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