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Old 02-19-2013, 05:47 PM   #133
z00
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Join Date: Oct 2009
Location: Boston
Posts: 333
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I think balance is good. I don't do BB incline, always DB incline. I do flat BB presses now as it's a good change from DB one. Important part is doing it correctly.

I know most of personal trainers at the two gyms I go to recommend DB presses over BB. They only recommend BB presses for guys that are into Olympic power lifting.

Quote:
Originally Posted by M3Inline6 View Post
I've read stuff like that before, and it doesn't change my opinion of the big lifts. Do what you want though. It's your choice.
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