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Old 02-23-2013, 08:24 PM   #1695
Glight
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Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Quote:
Originally Posted by dwass325 View Post
So it's basically a 2013 NordicTrack?
Having never used a Nordic trak I can't really comment, but it uses the same type of resistance as the concept 2 rowers.

It's basically the exact opposite movement of the rower though which I like since the rower is great for conditioning but kills your lower body which doesn't really work with wanting to squat and Olympic lift alot. I see this (so far at least) as being a good way to get some conditioning without interfering with my lifting.

No leg movement like a Nordic trak though.
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