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Old 02-25-2013, 01:47 PM   #1702
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Originally Posted by sweetbro858 View Post
Nah, never see people doing it. I've just heard it's one of those exercises, like pushups and pullups you can do everyday.

Yeah I can't do my bodyweight over 10 times, or maybe I don't try to push it that hard, or get sloppy.

First set shoulder was feeling it so I walked away and came back later and it was feeling better.

Leaning forward a bit works more chest, while staying straight up and down works more triceps?
I'm sure you can get stronger at them that way but I don't know what it would do in terms of muscle growth.
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