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Old 02-25-2013, 03:37 PM   #1709
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Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Originally Posted by dabears View Post
Yeah I have no idea... I'm a big fan of full ROM to strengthen things, but I have no discomfort whatsoever on heavy barbell bench press yet on b/w dips I'm left in agony after one set. And my form is ok
Have you ever tried them on rings? Harder but much more agreeable to a lot of peoples shoulders and elbows.
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